Head-to-Head Analysis

Barbecue vs Avocado Oil Veggie Chips Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue

Barbecue

Not Vegan
VS
Top Pick
Package of Avocado Oil Veggie Chips Sea Salted

Avocado Oil Veggie Chips Sea Salted

Not Vegan
Nutritional Facts (per 100g)
546 kcal
Energy
536 kcal
2.7g
Sugars
0g
31.9g
Fat
28.6g
5.9g
Protein
3.6g
1.6g
Salt
2.6g

The Verdict: Which is Better?

When placing Barbecue and Avocado Oil Veggie Chips Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue is the more energy-dense option here, packing 10 more calories per 100g than Avocado Oil Veggie Chips Sea Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue contains significantly more sugar (2.71g) compared to the milder Avocado Oil Veggie Chips Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Veggie Chips Sea Salted is undeniably the healthier pick.

Looking to build muscle? Barbecue offers a protein boost with 5.86g per 100g, outperforming Avocado Oil Veggie Chips Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Barbecue or Avocado Oil Veggie Chips Sea Salted?

It depends on your goals. Barbecue has 546 calories, while Avocado Oil Veggie Chips Sea Salted has 536 calories. Check the detailed table above for sugar and fat content.

Is Barbecue vegan?

No, Barbecue is not certified vegan.

What is the calorie difference between Barbecue and Avocado Oil Veggie Chips Sea Salted?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.