Head-to-Head Analysis

Barbecue Chips vs Ahold Sweet Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue Chips

Barbecue Chips

Not Vegan
VS
Top Pick
Package of Ahold Sweet Peas

Ahold Sweet Peas

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
48 kcal
7.1g
Sugars
4g
32.1g
Fat
0g
7.1g
Protein
2.4g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Barbecue Chips and Ahold Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue Chips is the more energy-dense option here, packing 488 more calories per 100g than Ahold Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue Chips contains significantly more sugar (7.14g) compared to the milder Ahold Sweet Peas (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold Sweet Peas is undeniably the healthier pick.

Looking to build muscle? Barbecue Chips offers a protein boost with 7.14g per 100g, outperforming Ahold Sweet Peas in this category.

Frequently Asked Questions

Which is healthier: Barbecue Chips or Ahold Sweet Peas?

It depends on your goals. Barbecue Chips has 536 calories, while Ahold Sweet Peas has 48 calories. Check the detailed table above for sugar and fat content.

Is Barbecue Chips vegan?

No, Barbecue Chips is not certified vegan.

What is the calorie difference between Barbecue Chips and Ahold Sweet Peas?

There is a difference of 488 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.