Head-to-Head Analysis

Barbecue Flavored vs Heinz Relish Sweet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barbecue Flavored

Barbecue Flavored

Not Vegan
VS
Package of Heinz Relish Sweet

Heinz Relish Sweet

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
66.7 kcal
3.6g
Sugars
20g
32.1g
Fat
0g
7.1g
Protein
0g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Barbecue Flavored and Heinz Relish Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue Flavored is the more energy-dense option here, packing 469 more calories per 100g than Heinz Relish Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Barbecue Flavored takes the lead with only 3.57g of sugar per 100g, whereas Heinz Relish Sweet contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Barbecue Flavored offers a protein boost with 7.14g per 100g, outperforming Heinz Relish Sweet in this category.

Frequently Asked Questions

Which is healthier: Barbecue Flavored or Heinz Relish Sweet?

It depends on your goals. Barbecue Flavored has 536 calories, while Heinz Relish Sweet has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Barbecue Flavored vegan?

No, Barbecue Flavored is not certified vegan.

What is the calorie difference between Barbecue Flavored and Heinz Relish Sweet?

There is a difference of 469 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.