Barbecue Flavored Chips vs Chex Mix Original Snack Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Barbecue Flavored Chips
Chex Mix Original Snack Mix
The Verdict: Which is Better?
When placing Barbecue Flavored Chips and Chex Mix Original Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Barbecue Flavored Chips is the more energy-dense option here, packing 107 more calories per 100g than Chex Mix Original Snack Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Barbecue Flavored Chips takes the lead with only 7.14g of sugar per 100g, whereas Chex Mix Original Snack Mix contains 8.16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Barbecue Flavored Chips offers a protein boost with 7.14g per 100g, outperforming Chex Mix Original Snack Mix in this category.
Frequently Asked Questions
Which is healthier: Barbecue Flavored Chips or Chex Mix Original Snack Mix?
It depends on your goals. Barbecue Flavored Chips has 536 calories, while Chex Mix Original Snack Mix has 429 calories. Check the detailed table above for sugar and fat content.
Is Barbecue Flavored Chips vegan?
No, Barbecue Flavored Chips is not certified vegan.
What is the calorie difference between Barbecue Flavored Chips and Chex Mix Original Snack Mix?
There is a difference of 107 calories per 100g between the two products.
