Barbecue Flavored Potato Chips vs ROASTED Garlic & Rosemary Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Barbecue Flavored Potato Chips

ROASTED Garlic & Rosemary Potatoes
The Verdict: Which is Better?
When placing Barbecue Flavored Potato Chips and ROASTED Garlic & Rosemary Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Barbecue Flavored Potato Chips is the more energy-dense option here, packing 422 more calories per 100g than ROASTED Garlic & Rosemary Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Barbecue Flavored Potato Chips contains significantly more sugar (7.14g) compared to the milder ROASTED Garlic & Rosemary Potatoes (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, ROASTED Garlic & Rosemary Potatoes is undeniably the healthier pick.
Looking to build muscle? Barbecue Flavored Potato Chips offers a protein boost with 7.14g per 100g, outperforming ROASTED Garlic & Rosemary Potatoes in this category.
Frequently Asked Questions
Which is healthier: Barbecue Flavored Potato Chips or ROASTED Garlic & Rosemary Potatoes?
It depends on your goals. Barbecue Flavored Potato Chips has 536 calories, while ROASTED Garlic & Rosemary Potatoes has 114 calories. Check the detailed table above for sugar and fat content.
Is Barbecue Flavored Potato Chips vegan?
No, Barbecue Flavored Potato Chips is not certified vegan.
What is the calorie difference between Barbecue Flavored Potato Chips and ROASTED Garlic & Rosemary Potatoes?
There is a difference of 422 calories per 100g between the two products.




