Barbecue Kettle Chips vs Gf Sesame Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Barbecue Kettle Chips
Gf Sesame Crackers
The Verdict: Which is Better?
When placing Barbecue Kettle Chips and Gf Sesame Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Barbecue Kettle Chips is the more energy-dense option here, packing 406 more calories per 100g than Gf Sesame Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Barbecue Kettle Chips contains significantly more sugar (7.14g) compared to the milder Gf Sesame Crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Gf Sesame Crackers is undeniably the healthier pick.
Looking to build muscle? Barbecue Kettle Chips offers a protein boost with 7.14g per 100g, outperforming Gf Sesame Crackers in this category.
Frequently Asked Questions
Which is healthier: Barbecue Kettle Chips or Gf Sesame Crackers?
It depends on your goals. Barbecue Kettle Chips has 536 calories, while Gf Sesame Crackers has 130 calories. Check the detailed table above for sugar and fat content.
Is Barbecue Kettle Chips vegan?
No, Barbecue Kettle Chips is not certified vegan.
What is the calorie difference between Barbecue Kettle Chips and Gf Sesame Crackers?
There is a difference of 406 calories per 100g between the two products.
