Head-to-Head Analysis

Barbecue marinade vs Fire roasted tomato & garlic pasta sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue marinade

Barbecue marinade

Not Vegan
VS
Top Pick
Package of Fire roasted tomato & garlic pasta sauce

Fire roasted tomato & garlic pasta sauce

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
56.5 kcal
46.7g
Sugars
4.8g
0g
Fat
1.6g
0g
Protein
1.6g
9g
Salt
0.9g

The Verdict: Which is Better?

When placing Barbecue marinade and Fire roasted tomato & garlic pasta sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue marinade is the more energy-dense option here, packing 144 more calories per 100g than Fire roasted tomato & garlic pasta sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue marinade contains significantly more sugar (46.666666666667g) compared to the milder Fire roasted tomato & garlic pasta sauce (4.8387096774194g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire roasted tomato & garlic pasta sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue marinade or Fire roasted tomato & garlic pasta sauce?

It depends on your goals. Barbecue marinade has 200 calories, while Fire roasted tomato & garlic pasta sauce has 56.451612903226 calories. Check the detailed table above for sugar and fat content.

Is Barbecue marinade vegan?

No, Barbecue marinade is not certified vegan.

What is the calorie difference between Barbecue marinade and Fire roasted tomato & garlic pasta sauce?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.