Head-to-Head Analysis

Barbecue marinade vs Spice paste for thai spicy basil stir fry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue marinade

Barbecue marinade

Not Vegan
VS
Top Pick
Package of Spice paste for thai spicy basil stir fry

Spice paste for thai spicy basil stir fry

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
192 kcal
46.7g
Sugars
7.7g
0g
Fat
11.5g
0g
Protein
0g
9g
Salt
10g

The Verdict: Which is Better?

When placing Barbecue marinade and Spice paste for thai spicy basil stir fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue marinade is the more energy-dense option here, packing 8 more calories per 100g than Spice paste for thai spicy basil stir fry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue marinade contains significantly more sugar (46.666666666667g) compared to the milder Spice paste for thai spicy basil stir fry (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Spice paste for thai spicy basil stir fry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue marinade or Spice paste for thai spicy basil stir fry?

It depends on your goals. Barbecue marinade has 200 calories, while Spice paste for thai spicy basil stir fry has 192 calories. Check the detailed table above for sugar and fat content.

Is Barbecue marinade vegan?

No, Barbecue marinade is not certified vegan.

What is the calorie difference between Barbecue marinade and Spice paste for thai spicy basil stir fry?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.