Head-to-Head Analysis

Barbecue potato chips vs Organic white quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue potato chips

Barbecue potato chips

Not Vegan
VS
Top Pick
Package of Organic white quinoa

Organic white quinoa

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
378 kcal
3.5g
Sugars
2.2g
35.3g
Fat
5.6g
7.1g
Protein
13.3g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Barbecue potato chips and Organic white quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue potato chips is the more energy-dense option here, packing 152 more calories per 100g than Organic white quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue potato chips contains significantly more sugar (3.5335689045936g) compared to the milder Organic white quinoa (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic white quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue potato chips or Organic white quinoa?

It depends on your goals. Barbecue potato chips has 530.03533568905 calories, while Organic white quinoa has 378 calories. Check the detailed table above for sugar and fat content.

Is Barbecue potato chips vegan?

No, Barbecue potato chips is not certified vegan.

What is the calorie difference between Barbecue potato chips and Organic white quinoa?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.