Head-to-Head Analysis

Barbecue potato chips vs Balance Multi-Grain cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barbecue potato chips

Barbecue potato chips

Not Vegan
VS
Package of Balance Multi-Grain cereal

Balance Multi-Grain cereal

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
381 kcal
7.1g
Sugars
23.8g
35.7g
Fat
3.6g
3.6g
Protein
9.5g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Barbecue potato chips and Balance Multi-Grain cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue potato chips is the more energy-dense option here, packing 155 more calories per 100g than Balance Multi-Grain cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Barbecue potato chips takes the lead with only 7.14286g of sugar per 100g, whereas Balance Multi-Grain cereal contains 23.809523809524g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Barbecue potato chips or Balance Multi-Grain cereal?

It depends on your goals. Barbecue potato chips has 535.71429 calories, while Balance Multi-Grain cereal has 380.95238095238 calories. Check the detailed table above for sugar and fat content.

Is Barbecue potato chips vegan?

No, Barbecue potato chips is not certified vegan.

What is the calorie difference between Barbecue potato chips and Balance Multi-Grain cereal?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.