Head-to-Head Analysis

Barbecue Protein Chips vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue Protein Chips

Barbecue Protein Chips

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
571.4 kcal
2.7g
Sugars
0g
13.5g
Fat
35.7g
40.5g
Protein
7.1g
3.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Barbecue Protein Chips and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Barbecue Protein Chips is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Barbecue Protein Chips contains significantly more sugar (2.7g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Looking to build muscle? Barbecue Protein Chips offers a protein boost with 40.5g per 100g, outperforming Popcorn in this category.

Frequently Asked Questions

Which is healthier: Barbecue Protein Chips or Popcorn?

It depends on your goals. Barbecue Protein Chips has 405 calories, while Popcorn has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Barbecue Protein Chips vegan?

No, Barbecue Protein Chips is not certified vegan.

What is the calorie difference between Barbecue Protein Chips and Popcorn?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.