Head-to-Head Analysis

Barbecue Protein Chips vs Trident Tropical Twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue Protein Chips

Barbecue Protein Chips

Not Vegan
VS
Top Pick
Package of Trident Tropical Twist

Trident Tropical Twist

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
5 kcal
2.7g
Sugars
0g
13.5g
Fat
0g
40.5g
Protein
0g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Barbecue Protein Chips and Trident Tropical Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue Protein Chips is the more energy-dense option here, packing 400 more calories per 100g than Trident Tropical Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue Protein Chips contains significantly more sugar (2.7g) compared to the milder Trident Tropical Twist (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident Tropical Twist is undeniably the healthier pick.

Looking to build muscle? Barbecue Protein Chips offers a protein boost with 40.5g per 100g, outperforming Trident Tropical Twist in this category.

Frequently Asked Questions

Which is healthier: Barbecue Protein Chips or Trident Tropical Twist?

It depends on your goals. Barbecue Protein Chips has 405 calories, while Trident Tropical Twist has 5 calories. Check the detailed table above for sugar and fat content.

Is Barbecue Protein Chips vegan?

No, Barbecue Protein Chips is not certified vegan.

What is the calorie difference between Barbecue Protein Chips and Trident Tropical Twist?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.