Head-to-Head Analysis

Barbecue Sauce vs California Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barbecue Sauce

Barbecue Sauce

Not Vegan
VS
Package of California Raisins

California Raisins

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
825 kcal
117g
Sugars
150g
0g
Fat
0g
0g
Protein
6.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Barbecue Sauce and California Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Barbecue Sauce is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Barbecue Sauce takes the lead with only 117g of sugar per 100g, whereas California Raisins contains 150g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Barbecue Sauce or California Raisins?

Barbecue Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Barbecue Sauce vegan?

No, Barbecue Sauce is not certified vegan.

What is the calorie difference between Barbecue Sauce and California Raisins?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.