Barbecue sauce vs Original taco seasoning mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Barbecue sauce
Original taco seasoning mix
The Verdict: Which is Better?
When placing Barbecue sauce and Original taco seasoning mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Barbecue sauce is the more energy-dense option here, packing 174 more calories per 100g than Original taco seasoning mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Barbecue sauce contains significantly more sugar (37.84g) compared to the milder Original taco seasoning mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original taco seasoning mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Barbecue sauce or Original taco seasoning mix?
It depends on your goals. Barbecue sauce has 189 calories, while Original taco seasoning mix has 15 calories. Check the detailed table above for sugar and fat content.
Is Barbecue sauce vegan?
No, Barbecue sauce is not certified vegan.
What is the calorie difference between Barbecue sauce and Original taco seasoning mix?
There is a difference of 174 calories per 100g between the two products.
