Head-to-Head Analysis

Barbecue sauce vs Pate De Soja Salee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue sauce

Barbecue sauce

Not Vegan
VS
Top Pick
Package of Pate De Soja Salee

Pate De Soja Salee

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
574 kcal
25.7g
Sugars
6.2g
0g
Fat
5g
0g
Protein
12g
1.9g
Salt
10.3g

The Verdict: Which is Better?

When placing Barbecue sauce and Pate De Soja Salee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Barbecue sauce is the clear winner. With 445 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Barbecue sauce contains significantly more sugar (25.71g) compared to the milder Pate De Soja Salee (6.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pate De Soja Salee is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue sauce or Pate De Soja Salee?

It depends on your goals. Barbecue sauce has 129 calories, while Pate De Soja Salee has 574 calories. Check the detailed table above for sugar and fat content.

Is Barbecue sauce vegan?

No, Barbecue sauce is not certified vegan.

What is the calorie difference between Barbecue sauce and Pate De Soja Salee?

There is a difference of 445 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.