Head-to-Head Analysis

Barbecue Sauce vs EXTRA SHARP CHEDDAR CHEDDAR CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue Sauce

Barbecue Sauce

Not Vegan
VS
Top Pick
Package of EXTRA SHARP CHEDDAR CHEDDAR CHEESE

EXTRA SHARP CHEDDAR CHEDDAR CHEESE

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
429 kcal
116g
Sugars
0g
0g
Fat
33.3g
0g
Protein
23.8g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Barbecue Sauce and EXTRA SHARP CHEDDAR CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue Sauce is the more energy-dense option here, packing 96 more calories per 100g than EXTRA SHARP CHEDDAR CHEDDAR CHEESE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue Sauce contains significantly more sugar (116g) compared to the milder EXTRA SHARP CHEDDAR CHEDDAR CHEESE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, EXTRA SHARP CHEDDAR CHEDDAR CHEESE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue Sauce or EXTRA SHARP CHEDDAR CHEDDAR CHEESE?

It depends on your goals. Barbecue Sauce has 525 calories, while EXTRA SHARP CHEDDAR CHEDDAR CHEESE has 429 calories. Check the detailed table above for sugar and fat content.

Is Barbecue Sauce vegan?

No, Barbecue Sauce is not certified vegan.

What is the calorie difference between Barbecue Sauce and EXTRA SHARP CHEDDAR CHEDDAR CHEESE?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.