Head-to-Head Analysis

Barbecue Sauce vs Taylor Pork Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue Sauce

Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Taylor Pork Roll

Taylor Pork Roll

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
312 kcal
116g
Sugars
1.6g
0g
Fat
28.1g
0g
Protein
15.6g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Barbecue Sauce and Taylor Pork Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barbecue Sauce is the more energy-dense option here, packing 213 more calories per 100g than Taylor Pork Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Barbecue Sauce contains significantly more sugar (116g) compared to the milder Taylor Pork Roll (1.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Taylor Pork Roll is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue Sauce or Taylor Pork Roll?

It depends on your goals. Barbecue Sauce has 525 calories, while Taylor Pork Roll has 312 calories. Check the detailed table above for sugar and fat content.

Is Barbecue Sauce vegan?

No, Barbecue Sauce is not certified vegan.

What is the calorie difference between Barbecue Sauce and Taylor Pork Roll?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.