Head-to-Head Analysis

Barbecue Sauce & 6 Boneless Rib Shaped Patties vs Breast nuggets shaped breaded chicken breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barbecue Sauce & 6 Boneless Rib Shaped Patties

Barbecue Sauce & 6 Boneless Rib Shaped Patties

Not Vegan
VS
Top Pick
Package of Breast nuggets shaped breaded chicken breast

Breast nuggets shaped breaded chicken breast

Not Vegan
Nutritional Facts (per 100g)
146.3 kcal
Energy
225 kcal
12.2g
Sugars
0g
6.5g
Fat
11.3g
6.5g
Protein
15g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Barbecue Sauce & 6 Boneless Rib Shaped Patties and Breast nuggets shaped breaded chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Barbecue Sauce & 6 Boneless Rib Shaped Patties is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Barbecue Sauce & 6 Boneless Rib Shaped Patties contains significantly more sugar (12.19512195122g) compared to the milder Breast nuggets shaped breaded chicken breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breast nuggets shaped breaded chicken breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Barbecue Sauce & 6 Boneless Rib Shaped Patties or Breast nuggets shaped breaded chicken breast?

It depends on your goals. Barbecue Sauce & 6 Boneless Rib Shaped Patties has 146.34146341463 calories, while Breast nuggets shaped breaded chicken breast has 225 calories. Check the detailed table above for sugar and fat content.

Is Barbecue Sauce & 6 Boneless Rib Shaped Patties vegan?

No, Barbecue Sauce & 6 Boneless Rib Shaped Patties is not certified vegan.

What is the calorie difference between Barbecue Sauce & 6 Boneless Rib Shaped Patties and Breast nuggets shaped breaded chicken breast?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.