Barbecue sauce & dip vs THOUSAND ISLAND DRESSING
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Barbecue sauce & dip
THOUSAND ISLAND DRESSING
The Verdict: Which is Better?
When placing Barbecue sauce & dip and THOUSAND ISLAND DRESSING side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Barbecue sauce & dip is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Barbecue sauce & dip contains significantly more sugar (33.333333333333g) compared to the milder THOUSAND ISLAND DRESSING (9.68g). If you are monitoring your insulin levels or trying to cut down on sweets, THOUSAND ISLAND DRESSING is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Barbecue sauce & dip or THOUSAND ISLAND DRESSING?
It depends on your goals. Barbecue sauce & dip has 166.66666666667 calories, while THOUSAND ISLAND DRESSING has 194 calories. Check the detailed table above for sugar and fat content.
Is Barbecue sauce & dip vegan?
No, Barbecue sauce & dip is not certified vegan.
What is the calorie difference between Barbecue sauce & dip and THOUSAND ISLAND DRESSING?
There is a difference of 27 calories per 100g between the two products.
