Barbecue Sauce Original vs Sweet Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Barbecue Sauce Original
Sweet Potato Chips
The Verdict: Which is Better?
When placing Barbecue Sauce Original and Sweet Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Barbecue Sauce Original is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Barbecue Sauce Original contains significantly more sugar (43.2g) compared to the milder Sweet Potato Chips (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Barbecue Sauce Original or Sweet Potato Chips?
It depends on your goals. Barbecue Sauce Original has 186 calories, while Sweet Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Barbecue Sauce Original vegan?
No, Barbecue Sauce Original is not certified vegan.
What is the calorie difference between Barbecue Sauce Original and Sweet Potato Chips?
There is a difference of 350 calories per 100g between the two products.
