Barbeque Sauce vs A Tad Sweet Ketchup sweetened with honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Barbeque Sauce
A Tad Sweet Ketchup sweetened with honey
The Verdict: Which is Better?
When placing Barbeque Sauce and A Tad Sweet Ketchup sweetened with honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Barbeque Sauce is the more energy-dense option here, packing 85 more calories per 100g than A Tad Sweet Ketchup sweetened with honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Barbeque Sauce contains significantly more sugar (29.4g) compared to the milder A Tad Sweet Ketchup sweetened with honey (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, A Tad Sweet Ketchup sweetened with honey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Barbeque Sauce or A Tad Sweet Ketchup sweetened with honey?
It depends on your goals. Barbeque Sauce has 147 calories, while A Tad Sweet Ketchup sweetened with honey has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Barbeque Sauce vegan?
No, Barbeque Sauce is not certified vegan.
What is the calorie difference between Barbeque Sauce and A Tad Sweet Ketchup sweetened with honey?
There is a difference of 85 calories per 100g between the two products.
