Barbeque sauces & rubs vs Balsamic vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Barbeque sauces & rubs
Balsamic vinaigrette
The Verdict: Which is Better?
When placing Barbeque sauces & rubs and Balsamic vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Barbeque sauces & rubs is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Barbeque sauces & rubs contains significantly more sugar (30g) compared to the milder Balsamic vinaigrette (3.2258064516129g). If you are monitoring your insulin levels or trying to cut down on sweets, Balsamic vinaigrette is undeniably the healthier pick.
Looking to build muscle? Barbeque sauces & rubs offers a protein boost with 3.33g per 100g, outperforming Balsamic vinaigrette in this category.
Frequently Asked Questions
Which is healthier: Barbeque sauces & rubs or Balsamic vinaigrette?
It depends on your goals. Barbeque sauces & rubs has 167 calories, while Balsamic vinaigrette has 322.58064516129 calories. Check the detailed table above for sugar and fat content.
Is Barbeque sauces & rubs vegan?
No, Barbeque sauces & rubs is not certified vegan.
What is the calorie difference between Barbeque sauces & rubs and Balsamic vinaigrette?
There is a difference of 156 calories per 100g between the two products.
