Barbie Crispy Squares Vanilla Sparkle vs Gummi Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Barbie Crispy Squares Vanilla Sparkle
Gummi Worms
The Verdict: Which is Better?
When placing Barbie Crispy Squares Vanilla Sparkle and Gummi Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Barbie Crispy Squares Vanilla Sparkle is the more energy-dense option here, packing 274 more calories per 100g than Gummi Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Barbie Crispy Squares Vanilla Sparkle contains significantly more sugar (22.7g) compared to the milder Gummi Worms (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummi Worms is undeniably the healthier pick.
Looking to build muscle? Barbie Crispy Squares Vanilla Sparkle offers a protein boost with 4.55g per 100g, outperforming Gummi Worms in this category.
Frequently Asked Questions
Which is healthier: Barbie Crispy Squares Vanilla Sparkle or Gummi Worms?
It depends on your goals. Barbie Crispy Squares Vanilla Sparkle has 364 calories, while Gummi Worms has 90 calories. Check the detailed table above for sugar and fat content.
Is Barbie Crispy Squares Vanilla Sparkle vegan?
No, Barbie Crispy Squares Vanilla Sparkle is not certified vegan.
What is the calorie difference between Barbie Crispy Squares Vanilla Sparkle and Gummi Worms?
There is a difference of 274 calories per 100g between the two products.
