Bare baked crunchy sweet potato chips vs Organic Whole Brazil Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bare baked crunchy sweet potato chips
Organic Whole Brazil Nuts
The Verdict: Which is Better?
When placing Bare baked crunchy sweet potato chips and Organic Whole Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bare baked crunchy sweet potato chips is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bare baked crunchy sweet potato chips contains significantly more sugar (27.5g) compared to the milder Organic Whole Brazil Nuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whole Brazil Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bare baked crunchy sweet potato chips or Organic Whole Brazil Nuts?
It depends on your goals. Bare baked crunchy sweet potato chips has 375 calories, while Organic Whole Brazil Nuts has 700 calories. Check the detailed table above for sugar and fat content.
Is Bare baked crunchy sweet potato chips vegan?
No, Bare baked crunchy sweet potato chips is not certified vegan.
What is the calorie difference between Bare baked crunchy sweet potato chips and Organic Whole Brazil Nuts?
There is a difference of 325 calories per 100g between the two products.
