Head-to-Head Analysis

Barista Oat Light vs Arise Mango Peach Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Barista Oat Light

Barista Oat Light

Not Vegan
VS
Top Pick
Package of Arise Mango Peach Ginger

Arise Mango Peach Ginger

Not Vegan
Nutritional Facts (per 100g)
33.8 kcal
Energy
8.5 kcal
2.5g
Sugars
1.7g
1.1g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Barista Oat Light and Arise Mango Peach Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barista Oat Light is the more energy-dense option here, packing 25 more calories per 100g than Arise Mango Peach Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Barista Oat Light or Arise Mango Peach Ginger?

It depends on your goals. Barista Oat Light has 33.8 calories, while Arise Mango Peach Ginger has 8.47 calories. Check the detailed table above for sugar and fat content.

Is Barista Oat Light vegan?

No, Barista Oat Light is not certified vegan.

What is the calorie difference between Barista Oat Light and Arise Mango Peach Ginger?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.