Head-to-Head Analysis

Barista Series Soy Non-Dairy Beverage vs Mango Coconut Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barista Series Soy Non-Dairy Beverage

Barista Series Soy Non-Dairy Beverage

Not Vegan
VS
Package of Mango Coconut Smoothie

Mango Coconut Smoothie

Not Vegan
Nutritional Facts (per 100g)
38 kcal
Energy
40.5 kcal
3.3g
Sugars
5.7g
1.3g
Fat
1.4g
2.1g
Protein
0.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Barista Series Soy Non-Dairy Beverage and Mango Coconut Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Barista Series Soy Non-Dairy Beverage is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Barista Series Soy Non-Dairy Beverage takes the lead with only 3.33g of sugar per 100g, whereas Mango Coconut Smoothie contains 5.7432432432432g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Barista Series Soy Non-Dairy Beverage or Mango Coconut Smoothie?

Barista Series Soy Non-Dairy Beverage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Barista Series Soy Non-Dairy Beverage vegan?

No, Barista Series Soy Non-Dairy Beverage is not certified vegan.

What is the calorie difference between Barista Series Soy Non-Dairy Beverage and Mango Coconut Smoothie?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.