Head-to-Head Analysis

Barista Whole Milk vs Swiss Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barista Whole Milk

Barista Whole Milk

Not Vegan
VS
Package of Swiss Rolls

Swiss Rolls

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
444 kcal
3.2g
Sugars
44.4g
2.9g
Fat
19g
2.4g
Protein
1.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Barista Whole Milk and Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Barista Whole Milk is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Barista Whole Milk takes the lead with only 3.23g of sugar per 100g, whereas Swiss Rolls contains 44.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Barista Whole Milk or Swiss Rolls?

Barista Whole Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Barista Whole Milk vegan?

No, Barista Whole Milk is not certified vegan.

What is the calorie difference between Barista Whole Milk and Swiss Rolls?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.