Barley & Green Lentils vs Season Select Russet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Barley & Green Lentils
Season Select Russet Potatoes
The Verdict: Which is Better?
When placing Barley & Green Lentils and Season Select Russet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Barley & Green Lentils is the more energy-dense option here, packing 91 more calories per 100g than Season Select Russet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Barley & Green Lentils offers a protein boost with 7.23g per 100g, outperforming Season Select Russet Potatoes in this category.
Frequently Asked Questions
Which is healthier: Barley & Green Lentils or Season Select Russet Potatoes?
It depends on your goals. Barley & Green Lentils has 165 calories, while Season Select Russet Potatoes has 74.324324324324 calories. Check the detailed table above for sugar and fat content.
Is Barley & Green Lentils vegan?
No, Barley & Green Lentils is not certified vegan.
What is the calorie difference between Barley & Green Lentils and Season Select Russet Potatoes?
There is a difference of 91 calories per 100g between the two products.
