Barn Good Eggs vs Cage free 100% liquid egg whites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Barn Good Eggs

Cage free 100% liquid egg whites
The Verdict: Which is Better?
When placing Barn Good Eggs and Cage free 100% liquid egg whites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Barn Good Eggs is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Barn Good Eggs or Cage free 100% liquid egg whites?
It depends on your goals. Barn Good Eggs has 0 calories, while Cage free 100% liquid egg whites has 54.3 calories. Check the detailed table above for sugar and fat content.
Is Barn Good Eggs vegan?
No, Barn Good Eggs is not certified vegan.
What is the calorie difference between Barn Good Eggs and Cage free 100% liquid egg whites?
There is a difference of 54 calories per 100g between the two products.




