barra de fruta Mango vs Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
barra de fruta Mango
Protein Bar
The Verdict: Which is Better?
When placing barra de fruta Mango and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, barra de fruta Mango is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, barra de fruta Mango takes the lead with only 9.4g of sugar per 100g, whereas Protein Bar contains 18.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: barra de fruta Mango or Protein Bar?
barra de fruta Mango appears to be the healthier option generally, as it has less sugar and fewer calories.
Is barra de fruta Mango vegan?
No, barra de fruta Mango is not certified vegan.
What is the calorie difference between barra de fruta Mango and Protein Bar?
There is a difference of 342 calories per 100g between the two products.
