Head-to-Head Analysis

Barra Keto Proteica Chocolate & semillas blancas vs crunchy granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barra Keto Proteica Chocolate & semillas blancas

Barra Keto Proteica Chocolate & semillas blancas

Not Vegan
VS
Package of crunchy granola bars

crunchy granola bars

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
452 kcal
4.1g
Sugars
26.2g
19.2g
Fat
16.7g
25.9g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Barra Keto Proteica Chocolate & semillas blancas and crunchy granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Barra Keto Proteica Chocolate & semillas blancas is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Barra Keto Proteica Chocolate & semillas blancas takes the lead with only 4.1g of sugar per 100g, whereas crunchy granola bars contains 26.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Barra Keto Proteica Chocolate & semillas blancas offers a protein boost with 25.9g per 100g, outperforming crunchy granola bars in this category.

Frequently Asked Questions

Which is healthier: Barra Keto Proteica Chocolate & semillas blancas or crunchy granola bars?

Barra Keto Proteica Chocolate & semillas blancas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Barra Keto Proteica Chocolate & semillas blancas vegan?

No, Barra Keto Proteica Chocolate & semillas blancas is not certified vegan.

What is the calorie difference between Barra Keto Proteica Chocolate & semillas blancas and crunchy granola bars?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.