Head-to-Head Analysis

Barrel aged Feta vs Complete Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barrel aged Feta

Barrel aged Feta

Not Vegan
VS
Package of Complete Protein

Complete Protein

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
93.3 kcal
0g
Sugars
2g
21.4g
Fat
2g
17.9g
Protein
13.3g
2.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Barrel aged Feta and Complete Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Barrel aged Feta is the more energy-dense option here, packing 157 more calories per 100g than Complete Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Barrel aged Feta takes the lead with only 0g of sugar per 100g, whereas Complete Protein contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Barrel aged Feta offers a protein boost with 17.9g per 100g, outperforming Complete Protein in this category.

Frequently Asked Questions

Which is healthier: Barrel aged Feta or Complete Protein?

It depends on your goals. Barrel aged Feta has 250 calories, while Complete Protein has 93.3 calories. Check the detailed table above for sugar and fat content.

Is Barrel aged Feta vegan?

No, Barrel aged Feta is not certified vegan.

What is the calorie difference between Barrel aged Feta and Complete Protein?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.