Head-to-Head Analysis

Barritas vs Duplex sandwich creme cookies, duplex

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Barritas

Barritas

Not Vegan
VS
Package of Duplex sandwich creme cookies, duplex

Duplex sandwich creme cookies, duplex

Not Vegan
Nutritional Facts (per 100g)
436.4 kcal
Energy
471 kcal
29.1g
Sugars
41.2g
18.2g
Fat
17.7g
3.6g
Protein
5.9g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Barritas and Duplex sandwich creme cookies, duplex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Barritas is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Barritas takes the lead with only 29.090909090909g of sugar per 100g, whereas Duplex sandwich creme cookies, duplex contains 41.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Barritas or Duplex sandwich creme cookies, duplex?

Barritas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Barritas vegan?

No, Barritas is not certified vegan.

What is the calorie difference between Barritas and Duplex sandwich creme cookies, duplex?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.