Head-to-Head Analysis

Bars healthy grains cinnamon oat vs Flax Muffins, Carrot Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bars healthy grains cinnamon oat

Bars healthy grains cinnamon oat

Not Vegan
VS
Package of Flax Muffins, Carrot Raisin

Flax Muffins, Carrot Raisin

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
343.4 kcal
14.3g
Sugars
22.2g
11.4g
Fat
16.2g
8.6g
Protein
10.1g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Bars healthy grains cinnamon oat and Flax Muffins, Carrot Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bars healthy grains cinnamon oat is the more energy-dense option here, packing 57 more calories per 100g than Flax Muffins, Carrot Raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bars healthy grains cinnamon oat takes the lead with only 14.29g of sugar per 100g, whereas Flax Muffins, Carrot Raisin contains 22.222222222222g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bars healthy grains cinnamon oat or Flax Muffins, Carrot Raisin?

It depends on your goals. Bars healthy grains cinnamon oat has 400 calories, while Flax Muffins, Carrot Raisin has 343.43434343434 calories. Check the detailed table above for sugar and fat content.

Is Bars healthy grains cinnamon oat vegan?

No, Bars healthy grains cinnamon oat is not certified vegan.

What is the calorie difference between Bars healthy grains cinnamon oat and Flax Muffins, Carrot Raisin?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.