Head-to-Head Analysis

Basamati Rice vs Chocolate Tea Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basamati Rice

Basamati Rice

Not Vegan
VS
Package of Chocolate Tea Biscuits

Chocolate Tea Biscuits

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
433 kcal
2.2g
Sugars
20g
1.1g
Fat
10g
8.9g
Protein
6.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Basamati Rice and Chocolate Tea Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basamati Rice is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Basamati Rice takes the lead with only 2.22g of sugar per 100g, whereas Chocolate Tea Biscuits contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Basamati Rice offers a protein boost with 8.89g per 100g, outperforming Chocolate Tea Biscuits in this category.

Frequently Asked Questions

Which is healthier: Basamati Rice or Chocolate Tea Biscuits?

Basamati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Basamati Rice vegan?

No, Basamati Rice is not certified vegan.

What is the calorie difference between Basamati Rice and Chocolate Tea Biscuits?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.