Basamati Rice vs Veggie straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basamati Rice
Veggie straws
The Verdict: Which is Better?
When placing Basamati Rice and Veggie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Basamati Rice is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Basamati Rice takes the lead with only 2.22g of sugar per 100g, whereas Veggie straws contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Basamati Rice offers a protein boost with 8.89g per 100g, outperforming Veggie straws in this category.
Frequently Asked Questions
Which is healthier: Basamati Rice or Veggie straws?
Basamati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Basamati Rice vegan?
No, Basamati Rice is not certified vegan.
What is the calorie difference between Basamati Rice and Veggie straws?
There is a difference of 108 calories per 100g between the two products.
