Bashas Shredded Colby Jack vs Kosher Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bashas Shredded Colby Jack

Kosher Spears
The Verdict: Which is Better?
When placing Bashas Shredded Colby Jack and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bashas Shredded Colby Jack is the more energy-dense option here, packing 92 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Bashas Shredded Colby Jack offers a protein boost with 7g per 100g, outperforming Kosher Spears in this category.
Frequently Asked Questions
Which is healthier: Bashas Shredded Colby Jack or Kosher Spears?
It depends on your goals. Bashas Shredded Colby Jack has 110 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Bashas Shredded Colby Jack vegan?
No, Bashas Shredded Colby Jack is not certified vegan.
What is the calorie difference between Bashas Shredded Colby Jack and Kosher Spears?
There is a difference of 92 calories per 100g between the two products.




