Head-to-Head Analysis

Bashas Shredded Colby Jack vs Ready Rolled Puff Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bashas Shredded Colby Jack

Bashas Shredded Colby Jack

Not Vegan
VS
Package of Ready Rolled Puff Pastry

Ready Rolled Puff Pastry

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
396 kcal
0g
Sugars
1.4g
9g
Fat
24g
7g
Protein
6.2g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Bashas Shredded Colby Jack and Ready Rolled Puff Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bashas Shredded Colby Jack is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bashas Shredded Colby Jack takes the lead with only 0g of sugar per 100g, whereas Ready Rolled Puff Pastry contains 1.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bashas Shredded Colby Jack or Ready Rolled Puff Pastry?

Bashas Shredded Colby Jack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bashas Shredded Colby Jack vegan?

No, Bashas Shredded Colby Jack is not certified vegan.

What is the calorie difference between Bashas Shredded Colby Jack and Ready Rolled Puff Pastry?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.