Head-to-Head Analysis

Basic breakfast cereal vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basic breakfast cereal

Basic breakfast cereal

Not Vegan
VS
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
562.5 kcal
12g
Sugars
12.5g
2g
Fat
46.9g
4g
Protein
21.9g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Basic breakfast cereal and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basic breakfast cereal is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Basic breakfast cereal or Creamy Peanut Butter?

Basic breakfast cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Basic breakfast cereal vegan?

No, Basic breakfast cereal is not certified vegan.

What is the calorie difference between Basic breakfast cereal and Creamy Peanut Butter?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.