Basil vs Instant Oatmeal Blueberries & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basil
Instant Oatmeal Blueberries & Cream
The Verdict: Which is Better?
When placing Basil and Instant Oatmeal Blueberries & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Basil is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Basil takes the lead with only 0g of sugar per 100g, whereas Instant Oatmeal Blueberries & Cream contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Basil or Instant Oatmeal Blueberries & Cream?
Basil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Basil vegan?
No, Basil is not certified vegan.
What is the calorie difference between Basil and Instant Oatmeal Blueberries & Cream?
There is a difference of 367 calories per 100g between the two products.
