Head-to-Head Analysis

Basil Alfredo vs Organic hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Basil Alfredo

Basil Alfredo

Not Vegan
VS
Top Pick
Package of Organic hummus

Organic hummus

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
80 kcal
1g
Sugars
1g
9g
Fat
5g
2g
Protein
2g
725g
Salt
0.3g

The Verdict: Which is Better?

When placing Basil Alfredo and Organic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Basil Alfredo is the more energy-dense option here, packing 20 more calories per 100g than Organic hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Basil Alfredo or Organic hummus?

It depends on your goals. Basil Alfredo has 100 calories, while Organic hummus has 80 calories. Check the detailed table above for sugar and fat content.

Is Basil Alfredo vegan?

No, Basil Alfredo is not certified vegan.

What is the calorie difference between Basil Alfredo and Organic hummus?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.