Head-to-Head Analysis

Basil Alfredo vs Select gluten free tamari soy sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Basil Alfredo

Basil Alfredo

Not Vegan
VS
Top Pick
Package of Select gluten free tamari soy sauce

Select gluten free tamari soy sauce

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
66.7 kcal
1g
Sugars
0g
9g
Fat
0g
2g
Protein
6.7g
725g
Salt
15.3g

The Verdict: Which is Better?

When placing Basil Alfredo and Select gluten free tamari soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Basil Alfredo is the more energy-dense option here, packing 33 more calories per 100g than Select gluten free tamari soy sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Basil Alfredo or Select gluten free tamari soy sauce?

It depends on your goals. Basil Alfredo has 100 calories, while Select gluten free tamari soy sauce has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Basil Alfredo vegan?

No, Basil Alfredo is not certified vegan.

What is the calorie difference between Basil Alfredo and Select gluten free tamari soy sauce?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.