Basil Almond Pesto vs Fig & Walnut Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basil Almond Pesto
Fig & Walnut Bites
The Verdict: Which is Better?
When placing Basil Almond Pesto and Fig & Walnut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Basil Almond Pesto is the more energy-dense option here, packing 160 more calories per 100g than Fig & Walnut Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Basil Almond Pesto takes the lead with only 2g of sugar per 100g, whereas Fig & Walnut Bites contains 38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Basil Almond Pesto or Fig & Walnut Bites?
It depends on your goals. Basil Almond Pesto has 500 calories, while Fig & Walnut Bites has 340 calories. Check the detailed table above for sugar and fat content.
Is Basil Almond Pesto vegan?
No, Basil Almond Pesto is not certified vegan.
What is the calorie difference between Basil Almond Pesto and Fig & Walnut Bites?
There is a difference of 160 calories per 100g between the two products.
