Head-to-Head Analysis

Basil Crunch Salad Kit vs baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Basil Crunch Salad Kit

Basil Crunch Salad Kit

Not Vegan
VS
Top Pick
Package of baked snack crackers

baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
500 kcal
3g
Sugars
0g
10g
Fat
26.7g
4g
Protein
10g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Basil Crunch Salad Kit and baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basil Crunch Salad Kit is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Basil Crunch Salad Kit contains significantly more sugar (3g) compared to the milder baked snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, baked snack crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Basil Crunch Salad Kit or baked snack crackers?

It depends on your goals. Basil Crunch Salad Kit has 150 calories, while baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Basil Crunch Salad Kit vegan?

No, Basil Crunch Salad Kit is not certified vegan.

What is the calorie difference between Basil Crunch Salad Kit and baked snack crackers?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.