Basil, Garlic & Oregano Diced Tomatoes vs Tropical fruit in light syrup & passionfruit juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Basil, Garlic & Oregano Diced Tomatoes
Tropical fruit in light syrup & passionfruit juice
The Verdict: Which is Better?
When placing Basil, Garlic & Oregano Diced Tomatoes and Tropical fruit in light syrup & passionfruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Basil, Garlic & Oregano Diced Tomatoes is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Basil, Garlic & Oregano Diced Tomatoes takes the lead with only 2.44g of sugar per 100g, whereas Tropical fruit in light syrup & passionfruit juice contains 16.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Basil, Garlic & Oregano Diced Tomatoes or Tropical fruit in light syrup & passionfruit juice?
Basil, Garlic & Oregano Diced Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Basil, Garlic & Oregano Diced Tomatoes vegan?
No, Basil, Garlic & Oregano Diced Tomatoes is not certified vegan.
What is the calorie difference between Basil, Garlic & Oregano Diced Tomatoes and Tropical fruit in light syrup & passionfruit juice?
There is a difference of 37 calories per 100g between the two products.
