Head-to-Head Analysis

Basil & garlic woven with quinoa seeds crackers, basil & garlic vs Whole Nutrition Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basil & garlic woven with quinoa seeds crackers, basil & garlic

Basil & garlic woven with quinoa seeds crackers, basil & garlic

Not Vegan
VS
Package of Whole Nutrition Bar

Whole Nutrition Bar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
375 kcal
3.6g
Sugars
25g
14.3g
Fat
10.4g
10.7g
Protein
18.8g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Basil & garlic woven with quinoa seeds crackers, basil & garlic and Whole Nutrition Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Basil & garlic woven with quinoa seeds crackers, basil & garlic is the more energy-dense option here, packing 54 more calories per 100g than Whole Nutrition Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Basil & garlic woven with quinoa seeds crackers, basil & garlic takes the lead with only 3.57g of sugar per 100g, whereas Whole Nutrition Bar contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Basil & garlic woven with quinoa seeds crackers, basil & garlic or Whole Nutrition Bar?

It depends on your goals. Basil & garlic woven with quinoa seeds crackers, basil & garlic has 429 calories, while Whole Nutrition Bar has 375 calories. Check the detailed table above for sugar and fat content.

Is Basil & garlic woven with quinoa seeds crackers, basil & garlic vegan?

No, Basil & garlic woven with quinoa seeds crackers, basil & garlic is not certified vegan.

What is the calorie difference between Basil & garlic woven with quinoa seeds crackers, basil & garlic and Whole Nutrition Bar?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.