Head-to-Head Analysis

Basil leaves vs Corn Nuts Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basil leaves

Basil leaves

Not Vegan
VS
Package of Corn Nuts Ranch

Corn Nuts Ranch

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464 kcal
0g
Sugars
0g
0g
Fat
16.1g
0g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Basil leaves and Corn Nuts Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basil leaves is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Basil leaves or Corn Nuts Ranch?

It depends on your goals. Basil leaves has 0 calories, while Corn Nuts Ranch has 464 calories. Check the detailed table above for sugar and fat content.

Is Basil leaves vegan?

No, Basil leaves is not certified vegan.

What is the calorie difference between Basil leaves and Corn Nuts Ranch?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.