Head-to-Head Analysis

Basil Paste vs Frooti Mango Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Basil Paste

Basil Paste

Not Vegan
VS
Top Pick
Package of Frooti Mango Drink

Frooti Mango Drink

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
65 kcal
16.7g
Sugars
16g
0g
Fat
0g
0g
Protein
0g
5.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Basil Paste and Frooti Mango Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Basil Paste is the more energy-dense option here, packing 102 more calories per 100g than Frooti Mango Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Basil Paste or Frooti Mango Drink?

It depends on your goals. Basil Paste has 167 calories, while Frooti Mango Drink has 65 calories. Check the detailed table above for sugar and fat content.

Is Basil Paste vegan?

No, Basil Paste is not certified vegan.

What is the calorie difference between Basil Paste and Frooti Mango Drink?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.