Head-to-Head Analysis

Basil Paste vs SUGAR SNAP PEAS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Basil Paste

Basil Paste

Not Vegan
VS
Top Pick
Package of SUGAR SNAP PEAS

SUGAR SNAP PEAS

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
41.2 kcal
16.7g
Sugars
3.5g
0g
Fat
0g
0g
Protein
2.4g
5.8g
Salt
0g

The Verdict: Which is Better?

When placing Basil Paste and SUGAR SNAP PEAS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Basil Paste is the more energy-dense option here, packing 126 more calories per 100g than SUGAR SNAP PEAS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Basil Paste contains significantly more sugar (16.7g) compared to the milder SUGAR SNAP PEAS (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, SUGAR SNAP PEAS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Basil Paste or SUGAR SNAP PEAS?

It depends on your goals. Basil Paste has 167 calories, while SUGAR SNAP PEAS has 41.2 calories. Check the detailed table above for sugar and fat content.

Is Basil Paste vegan?

No, Basil Paste is not certified vegan.

What is the calorie difference between Basil Paste and SUGAR SNAP PEAS?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.