Head-to-Head Analysis

Basil Pesto vs Clif crunchy peanut butter energy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Basil Pesto

Basil Pesto

Not Vegan
VS
Package of Clif crunchy peanut butter energy bars

Clif crunchy peanut butter energy bars

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
382 kcal
6g
Sugars
25g
30g
Fat
11.8g
4g
Protein
16.2g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Basil Pesto and Clif crunchy peanut butter energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Basil Pesto is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Basil Pesto takes the lead with only 6g of sugar per 100g, whereas Clif crunchy peanut butter energy bars contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Basil Pesto or Clif crunchy peanut butter energy bars?

Basil Pesto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Basil Pesto vegan?

No, Basil Pesto is not certified vegan.

What is the calorie difference between Basil Pesto and Clif crunchy peanut butter energy bars?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.